30 Days of Gratitude

We can have love in our hearts, peace and harmony. This is a birth right and not something we have to struggle for. Things like this are as simple as a thought, a kind gesture or a smile. We must center ourselves to find happiness and this all starts and ends with self-love.

I know that many people find it easy to love our children, our spouses and friends and this task is much easier then it is to love one’s self. This great love for our families is more than understood but Love is in abundance and there is more than enough room in your heart for yourself.

Start falling in love with yourself again; start by making a list of all the things you appreciate about yourself. Let the gratitude you feel for yourself shine today and then carry it over to the next day. Then make another list and find more things you love about yourself. Then once you have filled yourself with self love, make a list of what you appreciate in your home and then your city, country, world and Universe, always including the prior categories.

When we start to focus on what’s right we start to see our mind, body and spirits uplift and become in a greater state of peace. So, let’s call upon ourselves to take 30 days to write these gratitude lists and mark your results. See how much better your life becomes and how that being grateful sends a wave of more things to be grateful for in your life. This will imprint and run new thought patterns through your sub-conscious mind, which will in tern cause, all your actions to be the correct ones.

You have nothing to lose by doing this; and you have gratitude and a new positive frame of mind to gain. It seems that humanity has tried many things throughout history, and even more so, how many things have you personally tried to improve your life. Most, if not all of these things have cost you way more than 5 minutes and a piece of paper.